Daddy's 50k (31 Miles)

David ran this past Saturday in a 50k ultra trail run.  It was a hot morning, but he did amazing.  It took him about 4 hours to complete and he got first place out of 25 runners.  He ran 31 miles in close to the same time it took him to run his first marathon!

It was a beautiful park and Mommy and the kids enjoyed walking around and playing in the water.  It did start to get hot and humid after a while and Mom was worried about dad running in the hot sun.  When he got to the finish she made sure he drank lots of liquids and then made a banana protein shake for him when they got home.